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Is it good for you? In most of the conditions I have written about, I nearly always advise against excess sugar consumption. Of all the foods consumed today, refined sugar is considered one of the most harmful.


Over 100 million people around the world suffer Diabetes and according to the International Diabetes Federation we are in the grip of a global epidemic.We are all at risk, for diabetes can strike without warning in any family, at any time. The word diabetes originates from the Greek for ‘ Siphon ‘or ‘ flow through ‘. The two main symptons are a great thirst and a need to pass water frequently.