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Is it good for you? In most of the conditions I have written about, I nearly always advise against excess sugar consumption. Of all the foods consumed today, refined sugar is considered one of the most harmful.

Quest Synergistic Selenium 200ug (90 Tablets)

Quest Synergistic Selenium 200ug with Vitamins C & E Quest Synergistic Selenium combines selenium with vitamins C and E to create a potent antioxidant formula. Selenium, vitamin C and vitamin E help protect body cells from oxidative stress. Selenium also supports the normal function of the immune system, plays a role in normal thyroid function, is involved in the maintenance of hair and nails and contributes to the normal production of sperm. The selenium in […]

Allergies | Hayfever

Every spring we see many people enduring weeks of sneezing and sniffing as the hay fever season sets in. What’s more, more and more people seem to be falling prey to hay fever. It seems that up to 12% of the population now gets hay fever here in Ireland. The hay fever season is also getting longer too.


In order to keep our immune systems in good shape, and to get those bugs that will strengthen our immune system many use probiotics today. The term ‘probiotic’ is derived from the Greek and literally means ‘for life’. Humans have been consuming probiotics for many thousands of years, and fermented foods have been, and still are, of great importance to the diets of most of the world’s people.

Quest Vitamin C 1000mg (2 x 90 Tablets)

HEALTH BENEFITS Vitamin C 1000mg: Vitamin C is required for the synthesis of collagen, the main structural component of skin, and the stress hormone adrenaline Vitamin C increases the absorption of iron Is a powerful water soluble antioxidant Used to provide everyday support for the immune system. Vitamin C is the body’s principal water soluble antioxidant. Quest Vitamin C 1000mg Formula is designed to release vitamin C over 6 hours for prolonged tissue saturation. Suitable […]

Positive Mental Attitude

With Christmas just a few days away and the holidays starting for most people – it may be a good time to reflect on the past year in one’s life and look forward to the New Year. Reflection is very necessary today in the rushed world we live in.

Martera Noni de Tahiti 1L

Martera Noni de Tahiti juice is a 100% pure juice from sun ripe fruit of noni bushes that are growing in the fertile, mineral rich volcanic soil of Tahiti. Only ripe fruit is manually picked and in a traditional way processed into juice of high quality. 100% pure and undiluted noni juice of top quality -certified organic according to European standards In Tahiti has been used for its natural antibiotic, analgesic and anti-inflammatory properties. Noni […]

Rio Amazon Acai 500mg (60 Capsules)

Acai is naturally rich in powerful antioxidants called anthocyanins and is also a natural source of vitamins, minerals, amino acids and omega 6 & 9 essential fatty acids. Acai is the fruit of a wild palm native to the amazon rainforest in Brazil. Studies indicate that Acai antioxidant properties against oxidative stress, which negatively impacts many aspects of health, including the immune system, cardiovascular health and ageing. INGREDIENTS Rio Acai Capsules: Pure powdered Acai Berry […]

Viridian Horseradish & Garlic Complex (30 Capsules)

100% active ingredients. Horseradish and Garlic Complex provides high strength horseradish and garlic extracts with vitamin C and zinc for winter wellness. Ingredients Viridian Horseradish & Garlic Complex: One capsule provides: Vitamin C (magnesium and zinc ascorbate) 333mg Horseradish (Armoracia rusticana) Extract 200mg(Equivalent to 1000mg dry root) Zinc (zinc ascorbate) 10mg Garlic (Allium Sativum) Extract (4.5% Alliin) 50mg(Equivalent to 6000mg fresh bulb). Horseradish is helpful for sinus infections and it has a mild natural antibiotic […]

Bio-Strath – Plasmolysed Herbal Yeast (100 Tablets)

Bio-Strath Herbal Yeast tablets – clinically proven to recover lost vitality when tired, run down or recovering from illness. Bio-Strath Plasmolysed Herbal Yeast Tablets is known to work by improving the lymphocyte (white blood cells, the body`s army of defence) response. It contains 61 natural vital substances: 11 vitamins 19 minerals/trace elements 20 amino acids 11 building substances Health Benefits Herbal Yeast: Increases Iron levels Supports the energy-yielding metabolism Restores normal functioning of the nervous […]

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