Make sure you get enough natural plant antioxidants to protect your eyes.
Eyebright is probabl the best known of all herbal eye tonics. The astringent compounds in eyebright are used to provide a tonic effect for the eyes and reduce sinus congestion, stinging, sensitivity to light, weeping eyes and catarrhal conditions.
The antioxidant carotenoid Lutein is one of the most abundant protective compounds found in eye tissue. It may represent one of the most important preventative agents against degenerative eye disorders such as macular degeneration.
Antioxidants such as Vitamins A, C and E , Selenium and Zinc reduce the activity of free radicals and thus the damage caused by them. Free radical damage is primary factor in the development of degenerative conditions of the eye.
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